Pride in Fitness “Lifes a Beach: Sat 1st Oct

Local LGBTIQ Group & Personal trainer Thomas Ellis is welcoming everyone to Umina Beach during Lifes a Beach day for Pride Now in Fitness.
A free class in functional moment strength training class where your body is the main weight.
We will be working though a series of moments designed to get that heart rate up and looking spic and span!.
The class can be done bare footed, sneakers or  as it’ll be on the beach oeven with sox on haha!.
Class is free but you must be registered



Sponsors & supporters

Venue

Umina Beach (in front of Umina skate park)

Dates & Times

Date Fri 1st Oct

Time 9am

Duration: 45min

Admission

Free

WORKOUT
woocommerce-placeholder